/* =============================================
   Total Physio Health — Production Stylesheet
   Breakpoints: 320 / 375 / 480 / 600 / 768 / 1024 / 1200
   ── Logo-matched Palette ──────────────────────
   Navy  : #1a237e (deep navy — figure, PHYSIO text)
   Royal : #2233a8 (mid navy — primary actions)
   Sky   : #00b4d8 (cyan/sky — spine dots, swoosh)
   Cyan  : #29b6f6 (light cyan — accents, circle border)
   White : #ffffff (background)
   ============================================= */

/* ── Reset & Base ─────────────────────────── */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

html {
  scroll-behavior: smooth;
  /* Prevent font-size inflation on iOS */
  -webkit-text-size-adjust: 100%;
  text-size-adjust: 100%;
}

body {
  font-family: 'Segoe UI', system-ui, -apple-system, sans-serif;
  color: #222;
  background: #fff;
  /* Smooth GPU-composited scrolling on iOS */
  -webkit-overflow-scrolling: touch;
  overflow-x: hidden;
}

a  { text-decoration: none; color: inherit; }
ul { list-style: none; }
img { max-width: 100%; display: block; }

/* Tap highlight removal for mobile */
a, button, [role="button"] { -webkit-tap-highlight-color: transparent; }

/* ── CSS Variables ────────────────────────── */
:root {
  /* ── Primary: Deep Navy (logo figure + PHYSIO text) */
  --navy:        #1a237e;
  --navy-mid:    #2233a8;
  --navy-light:  #3949ab;

  /* ── Accent: Cyan / Sky (spine dots, swoosh, circle border) */
  --cyan:        #00b4d8;
  --cyan-bright: #29b6f6;
  --cyan-light:  #81d4fa;
  --cyan-pale:   #e1f5fe;

  /* ── Pale navy tint (section backgrounds) */
  --navy-pale:   #e8eaf6;

  /* ── Semantic aliases — used throughout the stylesheet */
  /* "green-dark"  → navy (headings, section titles) */
  --green-dark:  var(--navy);
  /* "green-main"  → cyan (buttons, borders, highlights) */
  --green-main:  var(--cyan);
  /* "green-light" → light cyan (decorative) */
  --green-light: var(--cyan-light);
  /* "green-pale"  → pale cyan (card/section backgrounds) */
  --green-pale:  var(--cyan-pale);
  /* "blue-dark"   → navy-mid (gradient ends, secondary) */
  --blue-dark:   var(--navy-mid);
  /* "blue-main"   → navy-light (links, secondary buttons) */
  --blue-main:   var(--navy-light);
  /* "blue-light"  → cyan-bright */
  --blue-light:  var(--cyan-bright);
  /* "blue-pale"   → navy-pale */
  --blue-pale:   var(--navy-pale);

  --white:       #ffffff;
  --gray-light:  #f5f7fa;
  --gray-mid:    #8e9ab0;
  --gray-dark:   #2d3a4a;

  --shadow-sm:   0 2px 8px rgba(26,35,126,0.08);
  --shadow:      0 4px 20px rgba(26,35,126,0.11);
  --shadow-lg:   0 8px 32px rgba(26,35,126,0.16);
  --radius:      10px;
  --radius-sm:   6px;
  --transition:  0.3s ease;
  --header-h:    68px;
}

/* ── Scroll Reveal ────────────────────────── */
/* Reduced motion: skip animations for accessibility */
@media (prefers-reduced-motion: no-preference) {
  .reveal       { opacity: 0; transform: translateY(36px); transition: opacity 0.65s ease, transform 0.65s ease; }
  .reveal-left  { opacity: 0; transform: translateX(-44px); transition: opacity 0.65s ease, transform 0.65s ease; }
  .reveal-right { opacity: 0; transform: translateX(44px);  transition: opacity 0.65s ease, transform 0.65s ease; }
}
.reveal.visible, .reveal-left.visible, .reveal-right.visible {
  opacity: 1; transform: translate(0);
}

/* ── Utility ──────────────────────────────── */
.container    { max-width: 1200px; margin: 0 auto; padding: 0 clamp(16px, 4vw, 24px); }
.section-pad  { padding: clamp(48px, 8vw, 80px) 0; }
.section-title{ font-size: clamp(1.5rem, 4vw, 2rem); font-weight: 700; color: var(--navy); margin-bottom: 8px; }
.section-sub  { color: var(--gray-mid); font-size: clamp(0.88rem, 2vw, 1rem); margin-bottom: clamp(24px, 4vw, 40px); }
.text-center  { text-align: center; }
.bg-pale-green{ background: var(--cyan-pale); }
.bg-pale-blue { background: var(--navy-pale); }

/* Buttons — min 44px touch target */
.btn {
  display: inline-flex; align-items: center; justify-content: center;
  min-height: 44px; padding: 11px 28px;
  border-radius: 50px; font-weight: 600; font-size: 0.93rem;
  cursor: pointer; transition: var(--transition); border: none;
  white-space: nowrap; user-select: none;
}
/* Primary — cyan (matches spine dots / swoosh) */
.btn-green  { background: var(--cyan); color: #fff; }
.btn-green:hover  { background: var(--navy); transform: translateY(-2px); box-shadow: 0 6px 18px rgba(0,180,216,0.35); }
/* Secondary — navy */
.btn-blue   { background: var(--navy);  color: #fff; }
.btn-blue:hover   { background: var(--navy-mid); transform: translateY(-2px); box-shadow: 0 6px 18px rgba(26,35,126,0.3); }
/* Outline — cyan border */
.btn-outline{ background: transparent; border: 2px solid var(--cyan); color: var(--cyan); }
.btn-outline:hover{ background: var(--cyan); color: #fff; }

/* =============================================
   HEADER / NAVBAR  — Production Mobile Nav
   ============================================= */
header {
  position: fixed; top: 0; left: 0; width: 100%; z-index: 1000;
  background: rgba(255,255,255,0.98);
  box-shadow: var(--shadow-sm);
  transition: box-shadow var(--transition), background var(--transition);
  /* GPU layer for smooth scroll */
  will-change: transform;
  -webkit-backface-visibility: hidden;
  backface-visibility: hidden;
}
header.scrolled { box-shadow: 0 4px 24px rgba(0,0,0,0.13); }

.navbar {
  display: flex; align-items: center; justify-content: space-between;
  padding: 0 clamp(16px, 4vw, 24px);
  height: var(--header-h);
  max-width: 1200px; margin: 0 auto;
}

/* Logo */
.logo { display: flex; flex-direction: column; gap: 1px; flex-shrink: 0; }
.logo-name {
  font-size: clamp(1.1rem, 3.5vw, 1.45rem);
  font-weight: 800; color: var(--navy); letter-spacing: 0.3px;
  line-height: 1.1;
}
.logo-name span { color: var(--cyan); }
.logo-slogan {
  font-size: clamp(0.6rem, 1.5vw, 0.7rem);
  color: var(--gray-mid); letter-spacing: 1.2px; text-transform: uppercase;
}

/* Desktop nav links */
.nav-links {
  display: flex; gap: 4px; align-items: center;
}
.nav-links a {
  padding: 8px 12px; border-radius: var(--radius-sm);
  font-weight: 500; font-size: 0.9rem; color: var(--gray-dark);
  transition: var(--transition); white-space: nowrap;
}
.nav-links a:hover,
.nav-links a.active { color: var(--navy); background: var(--cyan-pale); }
.nav-links .btn-appt {
  background: var(--navy); color: #fff;
  border-radius: 50px; padding: 9px 18px; margin-left: 6px;
}
.nav-links .btn-appt:hover { background: var(--cyan); }

/* ── Hamburger button ── */
.hamburger {
  display: none;
  flex-direction: column; justify-content: center; align-items: center;
  gap: 5px; cursor: pointer;
  /* 44×44 touch target */
  width: 44px; height: 44px;
  border-radius: var(--radius-sm);
  background: transparent;
  border: none;
  padding: 0;
  flex-shrink: 0;
  transition: background var(--transition);
}
.hamburger:hover { background: var(--cyan-pale); }
.hamburger span {
  display: block; width: 22px; height: 2.5px;
  background: var(--navy); border-radius: 3px;
  transition: transform 0.3s ease, opacity 0.3s ease, width 0.3s ease;
  transform-origin: center;
}
/* Animated X state */
.hamburger.open span:nth-child(1) { transform: translateY(7.5px) rotate(45deg); }
.hamburger.open span:nth-child(2) { opacity: 0; transform: scaleX(0); }
.hamburger.open span:nth-child(3) { transform: translateY(-7.5px) rotate(-45deg); }

/* ── Mobile nav drawer ── */
/* Overlay backdrop — always in DOM, toggled via opacity/pointer-events (no flash) */
.nav-overlay {
  position: fixed; inset: 0; z-index: 998;
  background: rgba(0,0,0,0.45);
  backdrop-filter: blur(2px);
  -webkit-backdrop-filter: blur(2px);
  opacity: 0;
  pointer-events: none;
  transition: opacity 0.3s ease;
}
.nav-overlay.open { opacity: 1; pointer-events: all; }

/* Slide-in drawer panel */
.mobile-nav {
  position: fixed;
  top: 0; right: 0;
  width: min(300px, 85vw);
  height: 100dvh; /* dynamic viewport height — handles iOS address bar */
  height: 100vh;  /* fallback */
  z-index: 999;
  background: #fff;
  box-shadow: -6px 0 32px rgba(0,0,0,0.18);
  transform: translateX(100%);
  transition: transform 0.35s cubic-bezier(0.4, 0, 0.2, 1);
  overflow-y: auto;
  -webkit-overflow-scrolling: touch;
  display: flex; flex-direction: column;
  padding: 0;
}
.mobile-nav.open { transform: translateX(0); }

/* Drawer header */
.mobile-nav-header {
  display: flex; align-items: center; justify-content: space-between;
  padding: 16px 20px;
  border-bottom: 1px solid #f0f0f0;
  background: var(--cyan-pale);
  flex-shrink: 0;
}
.mobile-nav-header .logo-name { font-size: 1.1rem; }
.mobile-nav-close {
  width: 36px; height: 36px; border-radius: 50%;
  background: #fff; border: none; cursor: pointer;
  display: flex; align-items: center; justify-content: center;
  font-size: 1rem; color: var(--navy);
  box-shadow: var(--shadow-sm);
  transition: var(--transition);
  flex-shrink: 0;
}
.mobile-nav-close:hover { background: var(--cyan); color: #fff; }

/* Drawer links */
.mobile-nav-links {
  flex: 1; padding: 12px 0;
  overflow-y: auto;
}
.mobile-nav-links a {
  display: flex; align-items: center; gap: 12px;
  padding: 14px 20px;
  font-size: 1rem; font-weight: 500; color: var(--gray-dark);
  border-bottom: 1px solid #f5f5f5;
  transition: var(--transition);
  min-height: 52px; /* comfortable touch target */
}
.mobile-nav-links a i {
  width: 20px; text-align: center;
  color: var(--cyan); font-size: 0.95rem;
}
.mobile-nav-links a:hover,
.mobile-nav-links a.active {
  background: var(--cyan-pale); color: var(--navy);
  padding-left: 26px;
}
.mobile-nav-links a.active { font-weight: 700; }

/* Drawer CTA */
.mobile-nav-cta {
  padding: 20px;
  border-top: 1px solid #f0f0f0;
  flex-shrink: 0;
}
.mobile-nav-cta a {
  display: flex; align-items: center; justify-content: center; gap: 8px;
  width: 100%; padding: 14px;
  background: var(--navy); color: #fff;
  border-radius: 50px; font-weight: 700; font-size: 0.95rem;
  transition: var(--transition);
}
.mobile-nav-cta a:hover { background: var(--cyan); }

/* Drawer contact strip */
.mobile-nav-contact {
  padding: 16px 20px;
  background: #f9f9f9;
  border-top: 1px solid #eee;
  flex-shrink: 0;
}
.mobile-nav-contact p {
  font-size: 0.8rem; color: var(--gray-mid); margin-bottom: 6px;
  display: flex; align-items: center; gap: 8px;
}
.mobile-nav-contact p i { color: var(--cyan); }

/* =============================================
   HERO SECTION
   ============================================= */
.hero {
  position: relative;
  height: 100svh; /* small viewport height — iOS safe */
  height: 100vh;  /* fallback */
  min-height: 520px;
  max-height: 900px;
  display: flex; align-items: center; justify-content: center;
  overflow: hidden;
  margin-top: var(--header-h);
}

.hero-slides { position: absolute; inset: 0; }
.hero-slide {
  position: absolute; inset: 0;
  background-size: cover; background-position: center;
  opacity: 0;
  transition: opacity 1.1s ease;
  /* GPU compositing */
  will-change: opacity;
}
.hero-slide.active { opacity: 1; }

/* Gradient overlay */
.hero::after {
  content: '';
  position: absolute; inset: 0;
  background: linear-gradient(
    160deg,
    rgba(26,35,126,0.72) 0%,
    rgba(0,180,216,0.50) 100%
  );
  z-index: 1;
}

.hero-content {
  position: relative; z-index: 2;
  text-align: center; color: #fff;
  padding: 0 clamp(16px, 5vw, 40px);
  max-width: 760px; width: 100%;
}
.hero-content h1 {
  font-size: clamp(1.7rem, 5.5vw, 3.2rem);
  font-weight: 800; line-height: 1.2; margin-bottom: 14px;
  text-shadow: 0 2px 10px rgba(0,0,0,0.3);
}
.hero-content p {
  font-size: clamp(0.92rem, 2.2vw, 1.15rem);
  margin-bottom: 28px; opacity: 0.93; line-height: 1.6;
}
.hero-btns {
  display: flex; gap: 12px; justify-content: center; flex-wrap: wrap;
}
.hero-btns .btn { min-width: 160px; }

/* Arrows */
.hero-arrow {
  position: absolute; top: 50%; transform: translateY(-50%);
  z-index: 3;
  background: rgba(255,255,255,0.18);
  border: 2px solid rgba(255,255,255,0.55);
  color: #fff;
  width: clamp(40px, 6vw, 52px);
  height: clamp(40px, 6vw, 52px);
  border-radius: 50%;
  display: flex; align-items: center; justify-content: center;
  font-size: clamp(0.9rem, 2vw, 1.3rem);
  cursor: pointer; transition: var(--transition);
  backdrop-filter: blur(4px);
  -webkit-backdrop-filter: blur(4px);
}
.hero-arrow:hover { background: var(--cyan); border-color: var(--cyan); }
.hero-arrow.left  { left: clamp(10px, 3vw, 24px); }
.hero-arrow.right { right: clamp(10px, 3vw, 24px); }

/* Dots */
.hero-dots {
  position: absolute; bottom: 20px; left: 50%; transform: translateX(-50%);
  z-index: 3; display: flex; gap: 8px; align-items: center;
}
.hero-dot {
  width: 8px; height: 8px; border-radius: 50%;
  background: rgba(255,255,255,0.45); cursor: pointer;
  transition: var(--transition);
}
.hero-dot.active { background: #fff; transform: scale(1.4); }

/* =============================================
   THERAPIES SECTION
   ============================================= */
.therapies-section { padding: clamp(48px,8vw,80px) 0; background: var(--white); }
.therapies-inner {
  display: grid;
  grid-template-columns: 1fr 2fr;
  gap: clamp(32px, 5vw, 60px);
  align-items: start;
}
.therapies-left h2 {
  font-size: clamp(1.4rem, 3.5vw, 1.9rem);
  font-weight: 800; color: var(--navy); line-height: 1.3; margin-bottom: 12px;
}
.therapies-left p { color: var(--gray-mid); line-height: 1.7; margin-bottom: 24px; font-size: 0.93rem; }
.therapies-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: clamp(14px, 2.5vw, 24px);
}
.therapy-card {
  border-radius: var(--radius); overflow: hidden;
  box-shadow: var(--shadow); transition: var(--transition);
  background: #fff; border: 1px solid #e8e8e8;
}
.therapy-card:hover { transform: translateY(-5px); box-shadow: var(--shadow-lg); }
.therapy-card img { width: 100%; height: clamp(140px, 18vw, 180px); object-fit: cover; }
.therapy-card-body { padding: clamp(12px, 2vw, 18px); }
.therapy-card-body h3 { font-size: 0.95rem; font-weight: 700; color: var(--navy); margin-bottom: 6px; }
.therapy-card-body p  { font-size: 0.83rem; color: var(--gray-mid); line-height: 1.55; }

/* =============================================
   ADVANTAGES SECTION
   ============================================= */
.advantages-section { padding: clamp(48px,8vw,80px) 0; background: var(--cyan-pale); }
.advantages-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: clamp(14px, 2.5vw, 28px);
  margin-top: clamp(24px, 4vw, 40px);
}
.adv-card {
  background: #fff; border-radius: var(--radius);
  padding: clamp(20px, 3vw, 32px) clamp(16px, 2.5vw, 24px);
  text-align: center; box-shadow: var(--shadow); transition: var(--transition);
  border-top: 4px solid var(--cyan);
}
.adv-card:hover { transform: translateY(-4px); border-top-color: var(--navy); }
.adv-icon { font-size: clamp(1.8rem, 4vw, 2.4rem); margin-bottom: 12px; }
.adv-card h3 { font-size: 0.95rem; font-weight: 700; color: var(--navy); margin-bottom: 7px; }
.adv-card p  { font-size: 0.83rem; color: var(--gray-mid); line-height: 1.55; }

/* =============================================
   CTA BANNER
   ============================================= */
.cta-banner {
  background: linear-gradient(135deg, var(--navy) 0%, var(--cyan) 100%);
  padding: clamp(48px, 8vw, 70px) clamp(16px, 5vw, 40px);
  text-align: center; color: #fff;
}
.cta-banner h2 {
  font-size: clamp(1.15rem, 3.5vw, 1.9rem);
  font-weight: 700; margin-bottom: 14px; line-height: 1.45;
  max-width: 800px; margin-left: auto; margin-right: auto;
}
.cta-banner .btn { margin-top: 8px; background: #fff; color: var(--navy); font-weight: 700; }
.cta-banner .btn:hover { background: var(--cyan-pale); }

/* =============================================
   BLOG / NEWS SECTION
   ============================================= */
.blog-section { padding: clamp(48px,8vw,80px) 0; background: var(--white); }
.blog-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: clamp(14px, 2.5vw, 28px);
  margin-top: clamp(24px, 4vw, 40px);
}
.blog-card {
  border-radius: var(--radius); overflow: hidden;
  box-shadow: var(--shadow); background: #fff;
  transition: var(--transition); border: 1px solid #ebebeb;
  display: flex; flex-direction: column;
}
.blog-card:hover { transform: translateY(-4px); box-shadow: var(--shadow-lg); }
.blog-card img { width: 100%; height: clamp(160px, 20vw, 200px); object-fit: cover; flex-shrink: 0; }
.blog-card-body { padding: clamp(14px, 2vw, 20px); flex: 1; display: flex; flex-direction: column; }
.blog-tag {
  display: inline-block; background: var(--cyan-pale); color: var(--navy);
  font-size: 0.72rem; font-weight: 600; padding: 3px 10px;
  border-radius: 20px; margin-bottom: 9px; text-transform: uppercase; letter-spacing: 0.5px;
}
.blog-card-body h3 { font-size: 0.95rem; font-weight: 700; color: var(--gray-dark); margin-bottom: 8px; line-height: 1.4; }
.blog-card-body p  { font-size: 0.84rem; color: var(--gray-mid); line-height: 1.6; margin-bottom: 12px; flex: 1; }
.read-more {
  color: var(--cyan); font-weight: 600; font-size: 0.85rem;
  display: inline-flex; align-items: center; gap: 4px; transition: var(--transition);
  margin-top: auto;
}
.read-more:hover { color: var(--navy); gap: 8px; }

/* =============================================
   GOOGLE MAP
   ============================================= */
.map-section { padding: clamp(40px,6vw,60px) 0 0; }
.map-wrapper { border-radius: var(--radius); overflow: hidden; box-shadow: var(--shadow); }
.map-wrapper iframe { width: 100%; height: clamp(260px, 40vw, 420px); border: none; display: block; }

/* =============================================
   TESTIMONIALS
   ============================================= */
.testimonials-section { padding: clamp(48px,8vw,80px) 0; background: var(--navy-pale); }
.testimonials-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: clamp(14px, 2.5vw, 28px);
  margin-top: clamp(24px, 4vw, 40px);
}
.testi-card {
  background: #fff; border-radius: var(--radius);
  padding: clamp(20px, 3vw, 30px) clamp(16px, 2.5vw, 24px);
  box-shadow: var(--shadow); position: relative; transition: var(--transition);
}
.testi-card:hover { transform: translateY(-3px); }
.testi-card::before {
  content: '\201C'; font-size: 4.5rem; color: var(--cyan-light);
  position: absolute; top: -8px; left: 16px;
  line-height: 1; font-family: Georgia, serif; pointer-events: none;
}
.testi-stars { color: #f9a825; font-size: 0.95rem; margin-bottom: 10px; }
.testi-card p { font-size: 0.88rem; color: var(--gray-dark); line-height: 1.7; margin-bottom: 16px; font-style: italic; }
.testi-author { display: flex; align-items: center; gap: 10px; }
.testi-avatar {
  width: 44px; height: 44px; border-radius: 50%; flex-shrink: 0;
  background: linear-gradient(135deg, var(--cyan), var(--navy));
  display: flex; align-items: center; justify-content: center;
  color: #fff; font-weight: 700; font-size: 1rem;
}
.testi-name { font-weight: 700; color: var(--navy); font-size: 0.88rem; }
.testi-role { font-size: 0.75rem; color: var(--gray-mid); }

/* =============================================
   FOOTER
   ============================================= */
footer { background: #0d1b3e; color: #ccc; padding: clamp(40px,6vw,60px) 0 0; }
.footer-grid {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr 1.5fr;
  gap: clamp(24px, 4vw, 40px);
  padding-bottom: clamp(32px, 5vw, 40px);
}
.footer-brand .logo-name  { color: #fff; font-size: 1.25rem; }
.footer-brand .logo-slogan{ color: #aaa; }
.footer-brand p { margin-top: 12px; font-size: 0.86rem; line-height: 1.7; color: #aaa; }
.footer-social { display: flex; gap: 8px; margin-top: 16px; flex-wrap: wrap; }
.social-icon {
  width: 38px; height: 38px; border-radius: 50%;
  background: rgba(255,255,255,0.08);
  display: flex; align-items: center; justify-content: center;
  font-size: 0.95rem; color: #ccc; transition: var(--transition);
}
.social-icon:hover { background: var(--cyan); color: #fff; transform: translateY(-3px); }
.footer-col h4 {
  color: #fff; font-size: 0.95rem; font-weight: 700;
  margin-bottom: 16px; padding-bottom: 7px;
  border-bottom: 2px solid var(--cyan); display: inline-block;
}
.footer-col ul li { margin-bottom: 9px; }
.footer-col ul li a {
  color: #aaa; font-size: 0.85rem; transition: var(--transition);
  display: flex; align-items: center; gap: 6px;
}
.footer-col ul li a:hover { color: var(--cyan-light); padding-left: 4px; }
.footer-contact-item { display: flex; gap: 10px; margin-bottom: 14px; align-items: flex-start; }
.footer-contact-item .icon { color: var(--cyan); font-size: 1rem; margin-top: 2px; flex-shrink: 0; }
.footer-contact-item p { font-size: 0.84rem; color: #aaa; line-height: 1.5; }
.footer-contact-item strong { color: #ddd; display: block; margin-bottom: 2px; font-size: 0.85rem; }
.footer-hours { margin-top: 8px; }
.footer-hours p { font-size: 0.84rem; color: #aaa; margin-bottom: 5px; }
.footer-hours span { color: var(--cyan-light); font-weight: 600; }
.footer-bottom {
  border-top: 1px solid rgba(255,255,255,0.07);
  padding: 16px 0; text-align: center;
  font-size: 0.8rem; color: #555;
}
.footer-bottom a { color: var(--cyan-light); }

/* =============================================
   PAGE HERO (inner pages)
   ============================================= */
.page-hero {
  background: linear-gradient(135deg, var(--navy) 0%, var(--cyan) 100%);
  padding: calc(var(--header-h) + clamp(32px,6vw,60px)) clamp(16px,5vw,40px) clamp(32px,5vw,60px);
  text-align: center; color: #fff;
}
.page-hero h1 { font-size: clamp(1.6rem, 5vw, 2.8rem); font-weight: 800; margin-bottom: 8px; }
.page-hero p  { font-size: clamp(0.88rem, 2vw, 1rem); opacity: 0.9; }
.breadcrumb {
  display: flex; justify-content: center; gap: 8px;
  margin-top: 12px; font-size: 0.85rem; opacity: 0.85; flex-wrap: wrap;
}
.breadcrumb a { color: var(--cyan-light); }
.breadcrumb span { color: #fff; }

/* =============================================
   ABOUT PAGE
   ============================================= */
.about-intro {
  display: grid; grid-template-columns: 1fr 1fr;
  gap: clamp(28px, 5vw, 60px); align-items: center;
  padding: clamp(40px,7vw,80px) 0;
}
.about-intro img { border-radius: var(--radius); box-shadow: var(--shadow); width: 100%; }
.about-intro-text h2 { font-size: clamp(1.4rem, 3.5vw, 1.9rem); font-weight: 800; color: var(--navy); margin-bottom: 14px; }
.about-intro-text p  { color: var(--gray-mid); line-height: 1.8; margin-bottom: 12px; font-size: 0.92rem; }
.about-stats {
  display: grid; grid-template-columns: repeat(3, 1fr);
  gap: clamp(10px, 2vw, 20px); margin-top: 24px;
}
.stat-box { text-align: center; padding: clamp(14px,2.5vw,20px); background: var(--cyan-pale); border-radius: var(--radius); }
.stat-box .num { font-size: clamp(1.5rem, 4vw, 2rem); font-weight: 800; color: var(--navy); }
.stat-box p    { font-size: 0.8rem; color: var(--gray-mid); margin-top: 3px; }
.team-grid {
  display: grid; grid-template-columns: repeat(3, 1fr);
  gap: clamp(14px, 2.5vw, 28px); margin-top: clamp(24px,4vw,40px);
}
.team-card {
  text-align: center; background: #fff; border-radius: var(--radius);
  padding: clamp(20px,3vw,30px) clamp(14px,2vw,20px);
  box-shadow: var(--shadow); transition: var(--transition);
}
.team-card:hover { transform: translateY(-4px); }
.team-card img {
  width: 90px; height: 90px; border-radius: 50%; object-fit: cover;
  margin: 0 auto 14px; border: 4px solid var(--cyan-light);
}
.team-card h3 { font-size: 0.95rem; font-weight: 700; color: var(--navy); }
.team-card p  { font-size: 0.82rem; color: var(--gray-mid); margin-top: 4px; }

/* =============================================
   SERVICES PAGE
   ============================================= */
.services-grid {
  display: grid; grid-template-columns: repeat(3, 1fr);
  gap: clamp(14px, 2.5vw, 28px); margin-top: clamp(24px,4vw,40px);
}
.service-card {
  border-radius: var(--radius); overflow: hidden;
  box-shadow: var(--shadow); background: #fff; transition: var(--transition);
  display: flex; flex-direction: column;
}
.service-card:hover { transform: translateY(-5px); box-shadow: var(--shadow-lg); }
.service-card img { width: 100%; height: clamp(160px,20vw,200px); object-fit: cover; flex-shrink: 0; }
.service-card-body { padding: clamp(14px,2vw,22px); flex: 1; display: flex; flex-direction: column; }
.service-card-body h3 { font-size: 1rem; font-weight: 700; color: var(--navy); margin-bottom: 8px; }
.service-card-body p  { font-size: 0.85rem; color: var(--gray-mid); line-height: 1.6; margin-bottom: 12px; flex: 1; }
.working-hours { background: var(--cyan-pale); border-radius: var(--radius); padding: clamp(20px,3vw,30px); margin-top: 40px; }
.working-hours h3 { font-size: 1.1rem; font-weight: 700; color: var(--navy); margin-bottom: 16px; }
.hours-row {
  display: flex; justify-content: space-between; align-items: center;
  padding: 9px 0; border-bottom: 1px solid var(--cyan-light); font-size: 0.88rem;
}
.hours-row:last-child { border-bottom: none; }
.hours-row .day  { font-weight: 600; color: var(--gray-dark); }
.hours-row .time { color: var(--navy); font-weight: 600; }

/* =============================================
   CONTACT PAGE
   ============================================= */
.contact-grid {
  display: grid; grid-template-columns: 1fr 1.4fr;
  gap: clamp(28px, 5vw, 50px);
  padding: clamp(40px,7vw,80px) 0; align-items: start;
}
.contact-info h2 { font-size: clamp(1.3rem, 3.5vw, 1.7rem); font-weight: 800; color: var(--navy); margin-bottom: 18px; }
.contact-info-item { display: flex; gap: 14px; margin-bottom: 20px; align-items: flex-start; }
.contact-info-item .ci-icon {
  width: 46px; height: 46px; border-radius: 50%; flex-shrink: 0;
  background: var(--cyan-pale); display: flex; align-items: center;
  justify-content: center; font-size: 1.1rem; color: var(--navy);
}
.contact-info-item h4 { font-size: 0.92rem; font-weight: 700; color: var(--gray-dark); margin-bottom: 3px; }
.contact-info-item p  { font-size: 0.85rem; color: var(--gray-mid); line-height: 1.5; }
.contact-form { background: #fff; border-radius: var(--radius); padding: clamp(20px,4vw,36px); box-shadow: var(--shadow); }
.contact-form h2 { font-size: clamp(1.2rem, 3vw, 1.5rem); font-weight: 700; color: var(--navy); margin-bottom: 20px; }
.form-group { margin-bottom: 16px; }
.form-group label { display: block; font-size: 0.85rem; font-weight: 600; color: var(--gray-dark); margin-bottom: 5px; }
.form-group input,
.form-group textarea,
.form-group select {
  width: 100%; padding: 11px 14px;
  border: 1.5px solid #dde3f0; border-radius: 8px;
  font-size: 0.9rem; font-family: inherit;
  transition: var(--transition); outline: none; color: var(--gray-dark);
  font-size: max(16px, 0.9rem);
}
.form-group input:focus,
.form-group textarea:focus,
.form-group select:focus {
  border-color: var(--cyan);
  box-shadow: 0 0 0 3px rgba(0,180,216,0.12);
}
.form-group textarea { resize: vertical; min-height: 110px; }
.form-row { display: grid; grid-template-columns: 1fr 1fr; gap: 14px; }

/* =============================================
   APPOINTMENT PAGE
   ============================================= */
.appointment-section { padding: clamp(40px,7vw,80px) 0; }
.appointment-grid {
  display: grid; grid-template-columns: 1fr 1.5fr;
  gap: clamp(28px, 5vw, 50px); align-items: start;
}
.appt-info {
  background: linear-gradient(135deg, var(--navy), var(--cyan));
  border-radius: var(--radius); padding: clamp(24px,4vw,36px); color: #fff;
}
.appt-info h2 { font-size: clamp(1.2rem, 3vw, 1.5rem); font-weight: 700; margin-bottom: 14px; }
.appt-info p  { font-size: 0.88rem; opacity: 0.88; line-height: 1.7; margin-bottom: 20px; }
.appt-info-item { display: flex; gap: 10px; margin-bottom: 14px; align-items: center; font-size: 0.88rem; }
.appt-info-item .icon { font-size: 1.1rem; flex-shrink: 0; }
.appt-form { background: #fff; border-radius: var(--radius); padding: clamp(20px,4vw,36px); box-shadow: var(--shadow); }
.appt-form h2 { font-size: clamp(1.2rem, 3vw, 1.5rem); font-weight: 700; color: var(--navy); margin-bottom: 20px; }

/* =============================================
   BLOG PAGE
   ============================================= */
.blog-page-grid {
  display: grid; grid-template-columns: 2fr 1fr;
  gap: clamp(24px, 4vw, 40px);
  padding: clamp(40px,7vw,80px) 0;
}
.blog-post-card {
  display: grid; grid-template-columns: clamp(200px, 28%, 280px) 1fr;
  gap: 0; background: #fff; border-radius: var(--radius);
  box-shadow: var(--shadow); overflow: hidden; margin-bottom: 24px;
  transition: var(--transition);
}
.blog-post-card:hover { transform: translateY(-3px); box-shadow: var(--shadow-lg); }
.blog-post-card img { width: 100%; height: 100%; object-fit: cover; min-height: 160px; }
.blog-post-body { padding: clamp(16px, 2.5vw, 24px); }
.blog-post-body h2 { font-size: clamp(0.95rem, 2vw, 1.1rem); font-weight: 700; color: var(--gray-dark); margin-bottom: 8px; line-height: 1.4; }
.blog-post-body p  { font-size: 0.85rem; color: var(--gray-mid); line-height: 1.6; margin-bottom: 12px; }
.blog-meta { font-size: 0.76rem; color: var(--gray-mid); margin-bottom: 7px; }
.sidebar { position: sticky; top: calc(var(--header-h) + 16px); }
.sidebar-widget { background: #fff; border-radius: var(--radius); padding: clamp(16px,2.5vw,24px); box-shadow: var(--shadow); margin-bottom: 20px; }
.sidebar-widget h3 { font-size: 0.95rem; font-weight: 700; color: var(--navy); margin-bottom: 14px; padding-bottom: 7px; border-bottom: 2px solid var(--cyan-pale); }
.sidebar-widget ul li { padding: 7px 0; border-bottom: 1px solid #f0f0f0; font-size: 0.85rem; }
.sidebar-widget ul li a { color: var(--gray-dark); transition: var(--transition); }
.sidebar-widget ul li a:hover { color: var(--navy); }

/* =============================================
   MISC UTILITIES
   ============================================= */
.success-msg {
  background: var(--cyan-pale); color: var(--navy);
  padding: 12px 18px; border-radius: 8px; font-weight: 600;
  margin-top: 12px; display: none; border-left: 4px solid var(--cyan);
  font-size: 0.9rem;
}
.success-msg.show { display: block; }

/* Back to top */
.back-to-top {
  position: fixed; bottom: clamp(16px, 4vw, 28px); right: clamp(16px, 4vw, 28px);
  width: 46px; height: 46px;
  background: var(--navy); color: #fff; border-radius: 50%;
  display: flex; align-items: center; justify-content: center;
  font-size: 1.1rem; cursor: pointer;
  box-shadow: 0 4px 14px rgba(26,35,126,0.35);
  transition: var(--transition); opacity: 0; pointer-events: none; z-index: 997;
}
.back-to-top.show { opacity: 1; pointer-events: all; }
.back-to-top:hover { background: var(--cyan); transform: translateY(-3px); }

/* =============================================
   RESPONSIVE BREAKPOINTS
   ============================================= */

/* ── 1024px — Tablet landscape ── */
@media (max-width: 1024px) {
  .therapies-inner       { grid-template-columns: 1fr; }
  .therapies-grid        { grid-template-columns: repeat(3, 1fr); }
  .footer-grid           { grid-template-columns: 1fr 1fr; }
  .about-intro           { grid-template-columns: 1fr; }
  .blog-page-grid        { grid-template-columns: 1fr; }
  .sidebar               { position: static; }
  .blog-post-card        { grid-template-columns: 240px 1fr; }
  /* Services hours/price side-by-side still ok at 1024 */
}

/* ── 900px — Tablet portrait ── */
@media (max-width: 900px) {
  .services-grid         { grid-template-columns: repeat(2, 1fr); }
  .advantages-grid       { grid-template-columns: repeat(2, 1fr); }
  .testimonials-grid     { grid-template-columns: repeat(2, 1fr); }
  .blog-grid             { grid-template-columns: repeat(2, 1fr); }
  .team-grid             { grid-template-columns: repeat(2, 1fr); }
  /* Services page hours+price stacked */
  .services-hours-grid   { grid-template-columns: 1fr !important; }
}

/* ── 768px — Show hamburger, hide desktop nav ── */
@media (max-width: 768px) {
  /* Hide desktop nav, show hamburger */
  .nav-links  { display: none !important; }
  .hamburger  { display: flex; }

  /* Hero */
  .hero { height: 92svh; height: 92vh; min-height: 480px; }
  .hero-content h1 { font-size: clamp(1.5rem, 6vw, 2rem); }
  .hero-content p  { font-size: 0.9rem; }
  .hero-btns .btn  { min-width: 140px; font-size: 0.88rem; padding: 10px 22px; }

  /* Therapies */
  .therapies-grid { grid-template-columns: repeat(2, 1fr); }

  /* Blog */
  .blog-grid { grid-template-columns: 1fr; }
  .blog-post-card { grid-template-columns: 1fr; }
  .blog-post-card img { height: 200px; min-height: unset; }

  /* Contact */
  .contact-grid { grid-template-columns: 1fr; }

  /* Appointment */
  .appointment-grid { grid-template-columns: 1fr; }

  /* Form */
  .form-row { grid-template-columns: 1fr; }

  /* Footer */
  .footer-grid { grid-template-columns: 1fr 1fr; }

  /* About */
  .about-stats { grid-template-columns: repeat(3, 1fr); }

  /* Services hours+price */
  .services-hours-grid { grid-template-columns: 1fr !important; }
}

/* ── 600px — Large phones ── */
@media (max-width: 600px) {
  :root { --header-h: 62px; }

  .section-pad { padding: clamp(36px, 8vw, 56px) 0; }

  /* Hero */
  .hero { height: 88svh; height: 88vh; }
  .hero-content { padding: 0 14px; }
  .hero-btns { flex-direction: column; align-items: center; gap: 10px; }
  .hero-btns .btn { width: 100%; max-width: 280px; }

  /* Therapies */
  .therapies-grid { grid-template-columns: 1fr; }

  /* Advantages */
  .advantages-grid { grid-template-columns: repeat(2, 1fr); }

  /* Blog */
  .blog-grid { grid-template-columns: 1fr; }

  /* Testimonials */
  .testimonials-grid { grid-template-columns: 1fr; }

  /* Services */
  .services-grid { grid-template-columns: 1fr; }

  /* Team */
  .team-grid { grid-template-columns: repeat(2, 1fr); }

  /* Footer */
  .footer-grid { grid-template-columns: 1fr; }

  /* About stats */
  .about-stats { grid-template-columns: repeat(3, 1fr); }

  /* Map */
  .map-wrapper iframe { height: 240px; }

  /* CTA banner */
  .cta-banner { padding: 40px 16px; }
}

/* ── 480px — Standard phones ── */
@media (max-width: 480px) {
  :root { --header-h: 60px; }

  .logo-name   { font-size: 1.05rem; }
  .logo-slogan { display: none; } /* hide on very small screens */

  /* Hero */
  .hero { height: 85svh; height: 85vh; min-height: 440px; }
  .hero-content h1 { font-size: clamp(1.35rem, 7vw, 1.7rem); }
  .hero-arrow { width: 36px; height: 36px; font-size: 0.85rem; }

  /* Advantages — single column */
  .advantages-grid { grid-template-columns: 1fr; }

  /* About stats */
  .about-stats { grid-template-columns: repeat(3, 1fr); gap: 8px; }
  .stat-box .num { font-size: 1.4rem; }

  /* Team */
  .team-grid { grid-template-columns: 1fr; }

  /* Blog post card */
  .blog-post-card { grid-template-columns: 1fr; }
  .blog-post-card img { height: 180px; }

  /* Contact form padding */
  .contact-form { padding: 18px; }
  .appt-form    { padding: 18px; }
  .appt-info    { padding: 20px; }

  /* Footer */
  .footer-grid { grid-template-columns: 1fr; }
  .footer-social { gap: 6px; }
  .social-icon { width: 34px; height: 34px; font-size: 0.85rem; }

  /* Back to top */
  .back-to-top { width: 40px; height: 40px; font-size: 1rem; }
}

/* ── 375px — iPhone SE / standard ── */
@media (max-width: 375px) {
  :root { --header-h: 58px; }

  .container { padding: 0 12px; }

  .hero-content h1 { font-size: 1.3rem; }
  .hero-content p  { font-size: 0.84rem; }

  .section-title { font-size: 1.35rem; }

  .adv-card { padding: 16px 14px; }
  .adv-icon { font-size: 1.6rem; }

  .testi-card { padding: 18px 14px; }
  .testi-card::before { font-size: 3.5rem; }

  .about-stats { grid-template-columns: 1fr; gap: 8px; }

  .btn { padding: 10px 20px; font-size: 0.88rem; }

  .mobile-nav { width: 92vw; }
}

/* ── 320px — Very small phones ── */
@media (max-width: 320px) {
  :root { --header-h: 56px; }

  .container { padding: 0 10px; }

  .logo-name { font-size: 0.95rem; }

  .hero-content h1 { font-size: 1.2rem; }
  .hero-btns .btn  { font-size: 0.82rem; padding: 9px 16px; }

  .section-title { font-size: 1.2rem; }
  .section-sub   { font-size: 0.82rem; }

  .therapy-card-body h3 { font-size: 0.88rem; }
  .therapy-card-body p  { font-size: 0.78rem; }

  .adv-card h3 { font-size: 0.88rem; }
  .adv-card p  { font-size: 0.78rem; }

  .footer-col h4 { font-size: 0.88rem; }
  .footer-col ul li a { font-size: 0.8rem; }

  .mobile-nav { width: 96vw; }
}

/* ── Landscape phones (short height) ── */
@media (max-height: 500px) and (orientation: landscape) {
  .hero { height: 100vw; min-height: 320px; max-height: 500px; }
  .hero-content h1 { font-size: 1.4rem; margin-bottom: 8px; }
  .hero-content p  { display: none; } /* hide subtitle in landscape to save space */
  .hero-btns { gap: 8px; }
  .hero-btns .btn { min-width: 120px; padding: 9px 18px; font-size: 0.85rem; }
  .mobile-nav { overflow-y: auto; }
}

/* ── Print ── */
@media print {
  header, footer, .hero-arrow, .hero-dots, .back-to-top, .hamburger { display: none !important; }
  .hero { height: auto; margin-top: 0; }
  .hero::after { display: none; }
  .hero-content { color: #000; }
}

/* =============================================
   iOS SAFE AREA / NOTCH SUPPORT
   env() for iPhone X+ home bar & notch
   ============================================= */
@supports (padding: env(safe-area-inset-bottom)) {
  /* Header — respect notch on landscape */
  .navbar {
    padding-left:  max(clamp(16px, 4vw, 24px), env(safe-area-inset-left));
    padding-right: max(clamp(16px, 4vw, 24px), env(safe-area-inset-right));
  }
  /* Mobile drawer — full height including home bar */
  .mobile-nav {
    padding-bottom: env(safe-area-inset-bottom);
    height: calc(100dvh + env(safe-area-inset-bottom));
    height: calc(100vh  + env(safe-area-inset-bottom));
  }
  /* Back to top — above home bar */
  .back-to-top {
    bottom: max(clamp(16px, 4vw, 28px), calc(env(safe-area-inset-bottom) + 12px));
  }
  /* Footer bottom padding */
  .footer-bottom {
    padding-bottom: max(16px, env(safe-area-inset-bottom));
  }
  /* Container side padding on notch devices */
  .container {
    padding-left:  max(clamp(16px, 4vw, 24px), env(safe-area-inset-left));
    padding-right: max(clamp(16px, 4vw, 24px), env(safe-area-inset-right));
  }
}

/* =============================================
   PERFORMANCE — GPU hints for animated elements
   ============================================= */
.hero-slide,
.mobile-nav,
.nav-overlay,
.therapy-card,
.adv-card,
.blog-card,
.service-card,
.testi-card,
.team-card {
  will-change: transform;
  -webkit-backface-visibility: hidden;
  backface-visibility: hidden;
}
/* Remove will-change after animation to free GPU memory */
.therapy-card:not(:hover),
.adv-card:not(:hover),
.blog-card:not(:hover),
.service-card:not(:hover),
.testi-card:not(:hover),
.team-card:not(:hover) {
  will-change: auto;
}

/* =============================================
   FOCUS STYLES — keyboard navigation
   ============================================= */
:focus-visible {
  outline: 3px solid var(--cyan);
  outline-offset: 3px;
  border-radius: 4px;
}
/* Remove outline for mouse users */
:focus:not(:focus-visible) { outline: none; }

/* =============================================
   SMOOTH IMAGE LOADING
   ============================================= */
img {
  /* Prevent layout shift while loading */
  content-visibility: auto;
}
/* Skeleton shimmer for images */
img:not([src]),
img[src=""] {
  background: linear-gradient(90deg, #f0f0f0 25%, #e0e0e0 50%, #f0f0f0 75%);
  background-size: 200% 100%;
  animation: shimmer 1.5s infinite;
}
@keyframes shimmer {
  0%   { background-position: 200% 0; }
  100% { background-position: -200% 0; }
}

/* =============================================
   TOUCH DEVICE — disable hover transforms
   (prevents sticky hover states on mobile)
   ============================================= */
@media (hover: none) and (pointer: coarse) {
  .therapy-card:hover,
  .adv-card:hover,
  .blog-card:hover,
  .service-card:hover,
  .testi-card:hover,
  .team-card:hover,
  .btn-green:hover,
  .btn-blue:hover,
  .btn-outline:hover { transform: none; }
}

/* =============================================
   GOOGLE SHEETS FORM STYLES
   ============================================= */

/* Required field asterisk */
.req { color: #e53935; margin-left: 2px; }

/* Success / Error banners — hidden by default */
.form-banner {
  display: none;
  align-items: flex-start;
  gap: 14px;
  padding: 16px 18px;
  border-radius: var(--radius-sm);
  margin-bottom: 20px;
  font-size: 0.9rem;
  line-height: 1.5;
  animation: bannerIn 0.4s ease;
}
.form-banner.show { display: flex; }
.form-banner i { font-size: 1.4rem; flex-shrink: 0; margin-top: 2px; }
.form-banner strong { display: block; font-size: 0.95rem; margin-bottom: 2px; }
.form-banner p { margin: 0; opacity: 0.85; font-size: 0.85rem; }

.form-success { background: var(--cyan-pale); border-left: 4px solid var(--cyan); color: var(--navy); }
.form-success i { color: var(--cyan); }

.form-error { background: #ffebee; border-left: 4px solid #e53935; color: #b71c1c; }
.form-error i { color: #e53935; }

@keyframes bannerIn {
  from { opacity: 0; transform: translateY(-8px); }
  to   { opacity: 1; transform: translateY(0); }
}

/* Submit button — loading state */
.btn-submit { position: relative; min-width: 200px; }
.btn-loader { display: none; }
.btn-submit.loading .btn-text   { display: none; }
.btn-submit.loading .btn-loader { display: inline-flex; align-items: center; gap: 8px; }
.btn-submit:disabled { opacity: 0.75; cursor: not-allowed; transform: none !important; box-shadow: none !important; }

/* Input validation states */
.form-group input.invalid,
.form-group textarea.invalid,
.form-group select.invalid {
  border-color: #e53935;
  box-shadow: 0 0 0 3px rgba(229,57,53,0.1);
}
.form-group input.valid,
.form-group textarea.valid,
.form-group select.valid {
  border-color: var(--cyan);
}

/* Inline field error text */
.field-error {
  display: none;
  font-size: 0.78rem;
  color: #e53935;
  margin-top: 4px;
}
.field-error.show { display: block; }

/* Date input — fix iOS appearance */
input[type="date"] {
  -webkit-appearance: none;
  appearance: none;
  min-height: 44px;
}

/* Select arrow styling */
select {
  -webkit-appearance: none;
  appearance: none;
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='8' viewBox='0 0 12 8'%3E%3Cpath fill='%239e9e9e' d='M6 8L0 0h12z'/%3E%3C/svg%3E");
  background-repeat: no-repeat;
  background-position: right 14px center;
  padding-right: 36px !important;
  cursor: pointer;
}

/* =============================================
   ABOUT PAGE — Individual Therapist Profile
   ============================================= */

/* ── Therapist Intro Layout ── */
.therapist-intro {
  display: grid;
  grid-template-columns: 380px 1fr;
  gap: clamp(32px, 5vw, 64px);
  align-items: start;
}

/* ── Photo Card ── */
.therapist-photo-wrap { display: flex; flex-direction: column; gap: 20px; }

.therapist-photo-card {
  position: relative;
  border-radius: 16px;
  overflow: hidden;
  box-shadow: 0 12px 40px rgba(26,35,126,0.18);
  /* Decorative cyan border accent matching logo circle */
  border: 4px solid var(--cyan-light);
}
.therapist-photo-card img {
  width: 100%; height: clamp(340px, 45vw, 480px);
  object-fit: cover; object-position: top center;
  display: block;
  transition: transform 0.5s ease;
}
.therapist-photo-card:hover img { transform: scale(1.03); }

/* Credential badge overlay */
.therapist-badge {
  position: absolute; bottom: 0; left: 0; right: 0;
  background: linear-gradient(0deg, rgba(26,35,126,0.92) 0%, transparent 100%);
  padding: 28px 20px 16px;
  display: flex; align-items: center; gap: 10px;
  color: #fff; font-weight: 700; font-size: 0.95rem;
}
.therapist-badge i { font-size: 1.2rem; color: var(--cyan-light); }

/* Credential pills below photo */
.therapist-pills {
  display: flex; flex-wrap: wrap; gap: 8px;
}
.pill {
  display: inline-flex; align-items: center; gap: 6px;
  padding: 7px 14px; border-radius: 50px;
  font-size: 0.8rem; font-weight: 600;
}
.pill i { font-size: 0.75rem; }
.pill-green { background: var(--cyan-pale); color: var(--navy); }
.pill-blue  { background: var(--navy-pale);  color: var(--navy-mid);  }

/* ── Bio Column ── */
.therapist-greeting {
  font-size: 0.95rem; color: var(--cyan);
  font-weight: 600; letter-spacing: 1px;
  text-transform: uppercase; margin-bottom: 4px;
}
.therapist-name {
  font-size: clamp(1.8rem, 4vw, 2.6rem);
  font-weight: 800; color: var(--gray-dark);
  line-height: 1.15; margin-bottom: 10px;
}
.therapist-name span { color: var(--navy); }

.therapist-title {
  font-size: 0.9rem; color: var(--gray-mid);
  margin-bottom: 22px; display: flex;
  flex-wrap: wrap; gap: 6px 14px; align-items: center;
}
.therapist-title i { color: var(--cyan); }

.therapist-bio p {
  color: var(--gray-mid); line-height: 1.8;
  font-size: 0.95rem; margin-bottom: 14px;
}

/* Highlights checklist */
.therapist-highlights {
  display: grid; grid-template-columns: 1fr 1fr;
  gap: 10px 20px; margin-top: 22px;
}
.highlight-item {
  display: flex; align-items: flex-start; gap: 9px;
  font-size: 0.88rem; color: var(--gray-dark); line-height: 1.4;
}
.highlight-item i { color: var(--cyan); font-size: 0.95rem; margin-top: 2px; flex-shrink: 0; }

/* ── Credentials Grid ── */
.credentials-grid {
  display: grid; grid-template-columns: repeat(3, 1fr);
  gap: clamp(16px, 2.5vw, 28px);
  margin-top: clamp(24px, 4vw, 40px);
}
.credential-card {
  background: #fff; border-radius: var(--radius);
  padding: clamp(20px, 3vw, 28px);
  box-shadow: var(--shadow); display: flex;
  gap: 18px; align-items: flex-start;
  transition: var(--transition);
  border-bottom: 3px solid var(--cyan);
}
.credential-card:hover { transform: translateY(-4px); box-shadow: var(--shadow-lg); }
.cred-icon {
  width: 52px; height: 52px; border-radius: 12px; flex-shrink: 0;
  background: var(--cyan-pale);
  display: flex; align-items: center; justify-content: center;
  font-size: 1.4rem; color: var(--navy);
}
.cred-body h3   { font-size: 1rem; font-weight: 700; color: var(--navy); margin-bottom: 4px; }
.cred-inst      { font-size: 0.8rem; color: var(--cyan); font-weight: 600; margin-bottom: 8px; }
.cred-desc      { font-size: 0.84rem; color: var(--gray-mid); line-height: 1.6; }

/* ── Philosophy Section ── */
.philosophy-wrap {
  display: grid; grid-template-columns: 1fr 1fr;
  gap: clamp(32px, 5vw, 60px); align-items: start;
}
.philosophy-text p { font-size: 0.95rem; }

.philosophy-values {
  display: grid; grid-template-columns: 1fr 1fr; gap: 16px;
}
.value-card {
  background: #fff; border-radius: var(--radius);
  padding: 22px 18px; box-shadow: var(--shadow);
  transition: var(--transition);
  border-top: 3px solid var(--cyan);
}
.value-card:hover { transform: translateY(-3px); border-top-color: var(--navy); }
.value-icon { font-size: 1.8rem; display: block; margin-bottom: 10px; }
.value-card h4 { font-size: 0.95rem; font-weight: 700; color: var(--navy); margin-bottom: 6px; }
.value-card p  { font-size: 0.82rem; color: var(--gray-mid); line-height: 1.55; }

/* ── FAQ Accordion ── */
.faq-list { max-width: 760px; margin: 0 auto; }
.faq-item {
  background: #fff; border-radius: var(--radius);
  box-shadow: var(--shadow-sm); margin-bottom: 12px;
  overflow: hidden; transition: box-shadow var(--transition);
}
.faq-item:hover { box-shadow: var(--shadow); }
.faq-q {
  width: 100%; display: flex; align-items: center;
  justify-content: space-between; gap: 16px;
  padding: 18px 22px; background: none; border: none;
  cursor: pointer; text-align: left;
  font-size: 0.95rem; font-weight: 600; color: var(--gray-dark);
  transition: var(--transition);
  min-height: 56px;
}
.faq-q:hover { color: var(--navy); background: var(--cyan-pale); }
.faq-q[aria-expanded="true"] { color: var(--navy); background: var(--cyan-pale); }
.faq-q i {
  font-size: 0.8rem; color: var(--cyan); flex-shrink: 0;
  transition: transform 0.3s ease;
}
.faq-q[aria-expanded="true"] i { transform: rotate(180deg); }
.faq-a {
  max-height: 0; overflow: hidden;
  transition: max-height 0.35s ease, padding 0.35s ease;
  padding: 0 22px;
}
.faq-a.open {
  max-height: 200px;
  padding: 0 22px 18px;
}
.faq-a p { font-size: 0.9rem; color: var(--gray-mid); line-height: 1.7; }

/* ── Responsive — About page ── */
@media (max-width: 1024px) {
  .therapist-intro { grid-template-columns: 320px 1fr; }
  .credentials-grid { grid-template-columns: 1fr 1fr; }
}
@media (max-width: 768px) {
  .therapist-intro { grid-template-columns: 1fr; }
  .therapist-photo-card img { height: 320px; }
  .therapist-highlights { grid-template-columns: 1fr; }
  .philosophy-wrap { grid-template-columns: 1fr; }
  .philosophy-values { grid-template-columns: 1fr 1fr; }
  .credentials-grid { grid-template-columns: 1fr; }
  .credential-card { flex-direction: column; gap: 12px; }
}
@media (max-width: 480px) {
  .therapist-photo-card img { height: 260px; }
  .therapist-name { font-size: 1.7rem; }
  .therapist-highlights { grid-template-columns: 1fr; }
  .philosophy-values { grid-template-columns: 1fr; }
  .faq-q { padding: 14px 16px; font-size: 0.9rem; }
  .faq-a { padding: 0 16px; }
  .faq-a.open { padding: 0 16px 14px; }
}

/* =============================================
   SERVICES PAGE — Detailed Layout
   ============================================= */

/* ── Summary pills ── */
.svc-summary-pills {
  display: flex; flex-wrap: wrap; justify-content: center;
  gap: 10px; margin-top: 28px;
}
.svc-pill {
  display: inline-flex; align-items: center; gap: 7px;
  padding: 8px 18px; border-radius: 50px;
  background: #fff; border: 2px solid var(--cyan-light);
  color: var(--navy); font-size: 0.85rem; font-weight: 600;
  box-shadow: var(--shadow-sm); transition: var(--transition);
}
.svc-pill i { color: var(--cyan); font-size: 0.8rem; }
.svc-pill:hover { background: var(--navy); color: #fff; border-color: var(--navy); }
.svc-pill:hover i { color: var(--cyan-light); }

/* ── Service detail card ── */
.svc-list { display: flex; flex-direction: column; gap: 40px; }

.svc-detail-card {
  display: grid;
  grid-template-columns: 380px 1fr;
  gap: 0;
  background: #fff;
  border-radius: 16px;
  overflow: hidden;
  box-shadow: var(--shadow);
  transition: var(--transition);
  border: 1px solid #e8edf8;
}
.svc-detail-card:hover { box-shadow: var(--shadow-lg); transform: translateY(-3px); }

/* Reversed layout — image on right */
.svc-reverse { direction: rtl; }
.svc-reverse > * { direction: ltr; }

/* Image column */
.svc-detail-img {
  position: relative; overflow: hidden; flex-shrink: 0;
}
.svc-detail-img img {
  width: 100%; height: 100%; min-height: 280px;
  object-fit: cover; display: block;
  transition: transform 0.5s ease;
}
.svc-detail-card:hover .svc-detail-img img { transform: scale(1.04); }

/* Icon badge on image */
.svc-detail-badge {
  position: absolute; top: 18px; left: 18px;
  width: 48px; height: 48px; border-radius: 12px;
  background: var(--navy); color: #fff;
  display: flex; align-items: center; justify-content: center;
  font-size: 1.2rem; box-shadow: 0 4px 12px rgba(26,35,126,0.3);
}
.svc-reverse .svc-detail-badge { left: auto; right: 18px; }

/* Body column */
.svc-detail-body {
  padding: clamp(24px, 3.5vw, 40px);
  display: flex; flex-direction: column; justify-content: center;
}
.svc-detail-body h2 {
  font-size: clamp(1.15rem, 2.5vw, 1.45rem);
  font-weight: 800; color: var(--navy);
  margin-bottom: 12px; display: flex; align-items: center; gap: 10px;
}
.svc-detail-body h2 i { color: var(--cyan); font-size: 1.1rem; }
.svc-lead {
  font-size: 0.93rem; color: var(--gray-mid);
  line-height: 1.75; margin-bottom: 20px;
}

/* Two-column inner layout */
.svc-cols {
  display: grid; grid-template-columns: 1fr 1fr;
  gap: 16px 24px; margin-bottom: 24px;
}
.svc-label {
  font-size: 0.8rem; font-weight: 700; color: var(--navy);
  text-transform: uppercase; letter-spacing: 0.6px;
  margin-bottom: 8px;
}
.svc-list-items {
  list-style: none; padding: 0; margin: 0;
}
.svc-list-items li {
  font-size: 0.87rem; color: var(--gray-dark);
  padding: 4px 0; padding-left: 14px; position: relative;
}
.svc-list-items li::before {
  content: '•'; position: absolute; left: 0;
  color: var(--cyan); font-weight: 700;
}
.svc-checks {
  list-style: none; padding: 0; margin: 0;
}
.svc-checks li {
  font-size: 0.87rem; color: var(--gray-dark);
  padding: 5px 0; display: flex; align-items: flex-start; gap: 8px;
}
.svc-checks li i { color: var(--cyan); font-size: 0.9rem; margin-top: 2px; flex-shrink: 0; }

.svc-btn {
  align-self: flex-start;
  font-size: 0.88rem; padding: 10px 22px;
  gap: 8px;
}

/* ── Treatment Steps ── */
.treatment-steps {
  display: flex; align-items: flex-start;
  gap: 0; margin-top: clamp(28px, 4vw, 44px);
  flex-wrap: nowrap; overflow-x: auto;
  padding-bottom: 8px;
}
.treatment-step {
  flex: 1; min-width: 140px;
  display: flex; flex-direction: column; align-items: center;
  text-align: center; padding: 0 8px;
}
.step-num {
  width: 52px; height: 52px; border-radius: 50%;
  background: var(--navy); color: #fff;
  display: flex; align-items: center; justify-content: center;
  font-size: 1.3rem; font-weight: 800;
  box-shadow: 0 4px 14px rgba(26,35,126,0.25);
  flex-shrink: 0; margin-bottom: 14px;
  border: 3px solid var(--cyan);
}
.step-body h3 {
  font-size: 0.9rem; font-weight: 700; color: var(--navy);
  margin-bottom: 6px; line-height: 1.3;
}
.step-body p { font-size: 0.8rem; color: var(--gray-mid); line-height: 1.55; }

/* Connector line between steps */
.step-connector {
  flex-shrink: 0; width: 40px; height: 3px;
  background: linear-gradient(90deg, var(--navy), var(--cyan));
  border-radius: 2px; margin-top: 24px; /* align with circle center */
}

/* ── Services CTA section ── */
.svc-cta-section {
  background: linear-gradient(135deg, var(--navy) 0%, var(--cyan) 100%);
  padding: clamp(48px, 7vw, 72px) 0;
}
.svc-cta-box {
  display: flex; align-items: center; justify-content: space-between;
  gap: 32px; flex-wrap: wrap;
}
.svc-cta-text h2 {
  font-size: clamp(1.4rem, 3.5vw, 2rem);
  font-weight: 800; color: #fff; margin-bottom: 10px;
}
.svc-cta-text p { font-size: 0.95rem; color: rgba(255,255,255,0.88); line-height: 1.6; }
.svc-cta-credit {
  margin-top: 12px; font-size: 0.85rem;
  color: rgba(255,255,255,0.75); display: flex;
  align-items: center; gap: 8px; flex-wrap: wrap;
}
.svc-cta-credit i { color: var(--cyan-light); }
.svc-cta-btns {
  display: flex; gap: 14px; flex-wrap: wrap; flex-shrink: 0;
}
.svc-btn-whatsapp {
  background: #25d366; color: #fff;
  border-radius: 50px; font-weight: 700;
}
.svc-btn-whatsapp:hover { background: #1da851; transform: translateY(-2px); box-shadow: 0 6px 18px rgba(37,211,102,0.35); }

/* ── Responsive — Services page ── */
@media (max-width: 1024px) {
  .svc-detail-card { grid-template-columns: 300px 1fr; }
}
@media (max-width: 768px) {
  .svc-detail-card,
  .svc-reverse { grid-template-columns: 1fr; direction: ltr; }
  .svc-detail-img img { min-height: 220px; height: 220px; }
  .svc-detail-badge { top: 14px; left: 14px !important; right: auto !important; }
  .svc-cols { grid-template-columns: 1fr; gap: 12px; }
  .treatment-steps { flex-direction: column; align-items: center; overflow-x: visible; }
  .step-connector { width: 3px; height: 32px; margin-top: 0; margin-bottom: 0;
    background: linear-gradient(180deg, var(--navy), var(--cyan)); }
  .svc-cta-box { flex-direction: column; text-align: center; }
  .svc-cta-btns { justify-content: center; }
  .svc-cta-credit { justify-content: center; }
}
@media (max-width: 480px) {
  .svc-detail-img img { height: 180px; min-height: 180px; }
  .svc-detail-body { padding: 20px; }
  .svc-btn { width: 100%; justify-content: center; }
  .svc-cta-btns { flex-direction: column; width: 100%; }
  .svc-cta-btns .btn { width: 100%; justify-content: center; }
  .treatment-step { min-width: unset; width: 100%; }
}